If you’re on a gluten-free diet but crave the satisfying texture of a fresh bagel, you’re in for a delightful treat! Savory Gluten Free Yogurt Bagels offer an irresistible option that combines the creaminess of yogurt with the hearty goodness of traditional bagels. These tasty rounds are not only easy to make but are also versatile enough to pair with both sweet and savory toppings.
Imagine starting your morning with a warm, chewy bagel that’s completely gluten-free. Whether you enjoy it topped with cream cheese, avocado, or your favorite spreads, this recipe promises a flavorful experience. Plus, the simplicity of creating these delicious gluten-free yogurt bagels makes them a perfect addition to your breakfast rotation or brunch gatherings.
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Why Choose Savory Gluten Free Yogurt Bagels?
Savory Gluten Free Yogurt Bagels are an excellent choice for those seeking a delicious yet gluten-free alternative to traditional bagels. They combine the tangy goodness of yogurt with nutrient-rich ingredients, resulting in a soft, chewy texture that everyone will love. The best part is that they are easy to make at home!
These bagels can be paired with various toppings like cream cheese, avocado, or smoked salmon for a satisfying breakfast or snack. Not only do they cater to gluten-sensitive individuals, but they also offer a unique twist for everyone who enjoys experimenting with flavors.
For an inspiring savory dish, consider trying Savory Ground Beef Lettuce Wraps, showcasing another flavorful way to enjoy wholesome ingredients. So why wait? Treat yourself to these delightful Savory Gluten Free Yogurt Bagels today!
Ingredients for Savory Gluten Free Yogurt Bagels:
Enjoy these delicious Savory Gluten Free Yogurt Bagels, a perfect blend of flavors and textures. This simple recipe is not only gluten-free but also a great breakfast option. Here’s what you need:
- 1 cup almond flour
- ¼ cup + 2 tbsp oat flour
- ¼ cup tapioca starch (or arrowroot starch)
- 2 tsp baking powder
- 1 tsp sea salt
- 1 + 1/4 cup plain, unsweetened Greek-style yogurt
- 1 tbsp honey
For specific flavors, you can customize your bagels with toppings:
Sesame and Everything Bagels
- 1 egg, whisked (egg wash)
- Sesame seeds or Everything bagel seasoning
Pizza Bagels
- 1 tbsp dried basil
- 1 tbsp dried oregano
- 1/2 tsp garlic powder
- A pinch of red pepper flakes
- A dash of black pepper
- 1/3 cup roughly chopped sun-dried tomatoes (preferably in olive oil)
- 1 egg, whisked (egg wash)
After preparing your bagels, if you are looking for other savory recipes, check out this delightful recipe for a savory slow-cooked chili. Enjoy your bagel-making adventure!
How to Prepare :
To make delicious Savory Gluten Free Yogurt Bagels, start by combining almond flour, oat flour, tapioca starch, baking powder, and sea salt in a large bowl. If you’re opting for pizza flavors, this is the time to mix in dried basil, oregano, garlic powder, red pepper flakes, and black pepper for an added kick. Next, fold in plain Greek-style yogurt and honey until you have a smooth dough. Allow the dough to chill in the refrigerator for 15 minutes, which enhances the texture.
While preheating your oven to 375°F, prepare a baking sheet lined with parchment paper. After chilling, place the dough on a floured surface and shape it into bagels. Brush each with an egg wash and sprinkle sesame seeds or everything bagel seasoning according to your choice. Bake for 25 minutes until they turn golden. For more tasty ideas on wholesome meals, you might explore savory dishes like this healthy pumpkin donut holes. Don’t forget, for more easy bagel options, check out this guide on three-ingredient protein bagels. Enjoy your cooking!
Topping Ideas for Savory Gluten Free Yogurt Bagels:
Topping your Savory Gluten Free Yogurt Bagels can elevate their flavor profile significantly. Consider starting with a layer of cream cheese infused with herbs, like dill or chives. This creamy base complements the bagels perfectly. Next, add smoked salmon or slices of avocado for a nutritious boost. A sprinkle of capers can introduce a delightful briny note that contrasts well with the richness of the other toppings.
For a heartier option, try topping with roasted vegetables. Peppers, zucchini, or mushrooms sautéed in olive oil can add depth and a touch of sweetness. If you have some on hand, shredded chicken mixed with a flavorful sauce, such as that from the chicken shawarma with creamy garlic sauce, can create a satisfying meal. Additionally, fresh greens like spinach or arugula work well to add a vibrant color and extra nutrients. Overall, the toppings you choose can turn simple gluten-free yogurt bagels into a gourmet experience!
Serving Suggestions for Savory Gluten Free Yogurt Bagels:
Savory Gluten Free Yogurt Bagels are a delightful and versatile addition to any meal. To elevate your experience, consider topping them with cream cheese and fresh chives for a classic combination. Additionally, these bagels pair wonderfully with smoked salmon and capers, creating a flavorful brunch treat. For a more substantial meal, serve them alongside savory dishes like slow-cooked white chicken chili. The creamy and hearty flavors will complement the texture of the bagels beautifully.
If you’re in a rush, simply pair these gluten-free bagels with avocado and a sprinkle of salt for a quick, nutritious snack. On the other hand, for an indulgent dessert option, consider slathering them with nut butter and a drizzle of honey. You can also enjoy these bagels as a base for mini pizzas by adding tomato sauce, cheese, and your favorite toppings. The choices are endless! Each option brings out the unique flavor of the savory bagels while also enhancing your meal’s overall aesthetic.
Storage Tips for Savory Gluten Free Yogurt Bagels:
To keep your savory gluten free yogurt bagels fresh, store them in an airtight container at room temperature for up to three days. For longer preservation, you can freeze them for up to three months. When ready to eat, heat them in the oven to re-crisp. For inspiration, try pairing these bagels with a flavorful dish like savory crockpot white chicken chili for a delightful meal.
Frequently Asked Questions (FAQs):
What are Savory Gluten Free Yogurt Bagels?
Savory gluten free yogurt bagels are deliciously dense bagels made with yogurt, providing a rich flavor while catering to gluten intolerance. These delightful bites offer a perfect balance of tanginess from yogurt and heartiness from gluten-free flour.
How do you prepare these bagels?
To prepare these flavorful bagels, mix gluten-free flour with yogurt, baking powder, and a pinch of salt. Shape the mixture into bagels before boiling and baking them for a chewy, crusty finish.
Can I add toppings to these bagels?
Absolutely! Consider enhancing your savory yogurt bagels with toppings like seeds, herbs, or even cheese. You might find them perfect for pairing with a spread or a savory filling, making a wonderful breakfast or snack.
Are these bagels suitable for meal prep?
Yes, these bagels can be made ahead of time and stored in the fridge or freezer. They reheat beautifully, making them a great convenient option for busy mornings.
What is the texture like?
When made correctly, savory gluten free yogurt bagels feature a chewy exterior with a soft, flavorful interior. This delightful texture makes them stand out from typical gluten-free breads.
How can I serve these bagels?
Serve these delicious gluten-free bagels fresh out of the oven or toasted, topped with cream cheese or your favorite spreads. They are especially delightful alongside savory dishes like savory ground beef lettuce wraps.
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Savory Gluten Free Yogurt Bagels That Are Easy to Make
- Total Time: 50
- Yield: 4 servings 1x
Description
These Savory Gluten Free Yogurt Bagels are a delightful twist on traditional bagels, offering a gluten-free option that’s easy to make and full of flavor.
Ingredients
1 cup almond flour
¼ cup + 2 tbsp oat flour
¼ cup tapioca starch
2 tsp baking powder
1 tsp sea salt
1 + 1/4 cup plain
unsweetened Greek-style yogurt
1 tbsp honey
1 egg (for egg wash)
Sesame seeds (for topping)
Everything bagel seasoning
1 tbsp dried basil
1 tbsp dried oregano
½ tsp garlic powder
pinch of red pepper flakes
dash of black pepper
⅓ cup roughly chopped sun dried tomatoes
Instructions
- In a large bowl, mix together all of the almond flour, oat flour, tapioca starch, baking powder, and sea salt until well combined. (If making the pizza bagels, add the basil, oregano, garlic powder, red pepper flakes, and black pepper here).
- Fold in the yogurt and honey with a rubber spatula until well combined (it may take a minute). (If making the pizza bagels, fold in the sun dried tomatoes here, too).
- Allow dough to chill in the refrigerator for 15 minutes.
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- Clean a work surface and sprinkle with oat flour. Turn the dough out onto the floured surface. Roll and knead the dough into one smooth ball, then divide the dough into 5 equal pieces (or 4 pieces for larger bagels).
- To shape the bagels, roll out each piece of dough into a log, then join the two ends together to form a circle. Be sure not to spread them too thin, and add more oat flour as needed if dough is sticking.
- Place bagels on parchment-lined baking sheet and brush each bagel with the egg wash. Sprinkle the tops with sesame seeds or everything bagel seasoning if making those flavors.
- Bake for 25 minutes, or until tops are slightly golden, then allow to cool for at least 15 minutes before slicing and serving. Store leftovers on the counter for up to 2 days, or in the freezer for up to 2 months.
Notes
Feel free to customize your bagels with your favorite toppings or herbs to enhance the flavor.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Protein: 3g
